easy does it.

Posted on: 17 Aug 2007

Took a slowish group out from the club last night.

Led them on a nice mixed route of off road and country back roads.It took us about an hour and a quarter and the lass i ran with reckoned we had covered 6miles but I guessed at 5 so we split the difference and called it 5.5

Didn't have to do much looping cos out of the 15 or so of us in the group everyone was pretty even paced.

Got back to the clubhouse and had a pint with the faster group who really have started a bit of "boys only club".Just sat and listened to thier ridiculous ideas about running.It won't be long before one of them gets seriously injured.

have a nice weekend y'all

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