Did my first ever "hill" session where I only ran up hills on Friday - usually I encounter hills wherever I run (it's a bit difficult to avoid them where I live) and while I felt fantastic after finishing the session, how I ached on Saturday morning! Ouch, my hamstrings!!! But now I've realised the hills aren't as bad as I thought, I'm aiming for another session later on this week when I've recovered a bit!
The schedule said to run 75minutes yesterday so I ran 80 - pleased with myself for that. Next weekend is about 100 minutes so however far I get in that time, plus it's Mothers Day next Sunday so hopefully because I'll be running late for the Mother's Day meal I'll be a little faster than normal because I need to get home and get changed! I don't think my mum will like me turning up to her meal bright red in the face and pouring with sweat!
Tell us your story
Inspire and be inspired by sharing your health or fitness journey. Your blog will provide you with a permanent record of your progress, with the added bonus of motivation and encouragement from our members along the way.* Manage my blogs