Posted on: 28 Apr 2010

Returned to Pitsford yesterday afternoon & my calf gave up after only 1 mile. It took me just under 70 mins to complete just under 7 miles.

I sincerely hope that this is the kick up the arse I need to get back to training on a regular basis.

Definately don't think I'll be entering the Silverstone 10k in a couple of weeks.



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