A bit of a rush
Posted on: 18 Mar 2008
That was today's run...
Wendy had a meeting during lunch so we didn't have much time to run and decided to get off at 11:30 but to make it shorter and quicker.
We did an old route that we did when she was just starting running of 2.3 miles and we used to do it around 25-26 minutes. Today as we were short of time I kept the pace high from the start. We still chatted all the way - well for the first mile and a half anyway! We pushed on to finish in 22:12 around 9:36 a mile pace about a minute a mile quicker.
And we were back in time for Wendy's meeting!! Only problem was it meant I had my lunch very early and the afternoon seemed very very long!!
Hope you've all had a good start to the week, off to check a few blogs.
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