Uneventful - but happy with that
Posted on: 28 May 2017
Friday was a rest day.
Didn't make it out yesterday, no reason other than laziness. The storm that started at 4:40am woke me up and I never really got back to sleep after that so I was tired most of the day (I didn't get to bed until 2am so there was a serious lack of sleep)
Today I have felt OK and able to run, so I did. I am fairly pleased with todays run non stop (except to put the dog on and off his lead at one point). I wanted to do 3 miles non stop so I did (it's all in the mind see?). I did want to walk but I just slowed down and kept plodding along. Nothing happened on todays run, just me and the dog running. Boring.
I've not actually entered a race since VLM 2012 so I think it's time I did. Been waiting until I can run 3 miles non stop, not believing that I am comfortably there yet but I just did it once so I have a building block to work from. And the purpose of this blog is to record my training for VLM 2018 so I need to work out a plan, work out some races to enter and work out how to shift 2 stone at least. I could start by eating less crap food and maybe even enter my nearest Parkrun.
Never ever give up
Tell us your story
Inspire and be inspired by sharing your health or fitness journey. Your blog will provide you with a permanent record of your progress, with the added bonus of motivation and encouragement from our members along the way.* Manage my blogs