Posted on: 08 Aug 2017

Can't run any more, been banned by my physio. My degenerative back disease will never get better all the time I put pressure on it by running, I have to find a no impact sport such as swimming (I hate it) or cycling (which I also hate) until it does improve, which it is never likely too. Unless I have an operation which will also never happen as the NHS can't afford it. She has referred me back to the specialist team and got me a gym membership with a tailored prgoramme but that is going to take time. Years probably.

So that's me out.


We'll see. Us Knowlers can be stubborn bastards at times.

Never ever give up eh?

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