Quiet week!

Posted on: 23 Sep 2018

Not too much action to report for the week just gone, but I have kept the plank challenge going. Up to 45 seconds so far, it'll be harder next week. Will start my training routine more strictly with 2 months before the Richmond Park HM in late November. Good luck all with any runs you may have coming up, will update you on my progress next Sunday! 

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