So. Im fresh back from the Tenovus Santa Jog hilly windy wet 10k around the National Botanical Gardens of Wales. Good.
I crested 1000 miles last week, so far this year. Good.
I received my Amazon present to myself, Scott Jurek's book Eat and Run. The man is truly awesome. I love how he came from humble beginnings but is just such an amazing human being, who also happens to own the field of ultra marathons. Good.
Not so good... really not winning at the balanced eating thing hey ho, another week.
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