Bolstered by last week's running success I was back at it this morning before the heat became too much (the rarest of British problems). This was my second pre-training plan run and as it was such a nice day I pushed the envelope a little further. Not fast by any means but one hour of continuous jogging is now in the bank. I’m getting my running stamina back, which is good.....because this is a marathon, not a sprint.

In what will become an ‘exciting’ new feature of my run reports, today’s musical highlights were:

Stir It Up - Patti La Belle
Ring The Bells - James
Dominator - Human Resource

https://www.justgiving.com/fundraising/andrew-smullen

I may squeeeeze in one more run before the training plan start on Tuesday but I'm certainly now more mentally (and physically) prepared for it.

Keep on running!
Andy
:)
Tubbyrunster (Insta & Faceache)

#londonmarathon #vlm2020 #marathontraining #tubbyrunster #teamorange #musculardystrophyuk #virginlondonmarathon