Hey Runsters! 

With heavy cloud cover and even some light drizzle this morning I could be forgiven for my assumption that today’s run would be cooler. Not a bit of it though. I’m sat here in recovery sweating like Boris Johnson in receipt of a CSA letter.

I’ve taken things steady since my ten miler on Sunday and I think that’s been a wise move, leaving me able to put in a convincing 7 mile run this morning. As I’ve always said; slow and steady loses the race…..or something like that.

Today’s musical highlights keeping this tubster rolling along were:

Texas Sun - Khruangbin & Leon Bridges

Get Out My Head - Shane Codd

If you’d like to play a part in this madness, you can sponsor me here:

https://www.justgiving.com/fundraising/andrew-smullen

Keep on running!

Andy

:)

Tubbyrunster (Insta & Faceache)

#londonmarathon #vlm2020 #marathontraining #tubbyrunster #teamorange #musculardystrophyuk #virginlondonmarathon #texassun #shanecodd #khruangbin #leonbridges