Cuban Fury - Cheshire Style

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Chris  Grice

treefrogchris

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Cuban Fury - Cheshire Style

I used to dance a lot, around 5 - 6 times a week.  Now you know how it goes. I am married, I spend a lot of time running my business and am starting t put on some pounds and get out of breath even when I am playing with my 2 year old son let a lone hitting a salsa club til 2 am

So I thought I would catalog my progress as I get back into shape (and the cuban heels) 

 

wish me luck

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4Blog Posts
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Closer Than Close

last nights salsa class was well EPIC!,  almost 4hours of dancing and could have gone on for anther hour or two at the end.  I was quite tired at the start of the lesson due to being up at 5:30 to travel to an early breakfast meeting. But  soon got in t...

Chorizo fest

Well it’s been an interesting week.  I've lost 3 lb so far, which is not bad considering I did have a couple of diet slips over the bank holiday.  but swapping my lunch meals and snacks for a more healthy option seems to have done the trick.  It is trul...

First Steps

Well last night was the first lesson back in over 3 years.  I was a little nervous as it was a class I have not been to before.   I was pleasantly surprised that there were plenty of people my age and not a sequins in sight. I went with the 'jump back i...

Take your partner… and so it ...

I will be posting after my first session tomorrow, but this is just a little ‘pre-post’. I was in my business coaching session on Monday and in the usual fashion I was asked what my biggest win and my biggest challenge was since our last session.  Well ...