On a yard.

The fourth carnation of the blog title.  We have moved from "Best Eaten Cold" through "On a yard" and then we went on to "Getting it done."  They've all summed up how I've felt about running at the time.  I seem to be turning full circle - Brighton gave me my second taste of revenge, still a dish best eaten cold, and I am now back to the sloga... READ MORE

  • Feb1720177:11 p.m.

    Mudd(l)ing on through Latest

    Hi all

    Thanks for all of your comments on the Rok The Stones blog; somehow I knew that you’d overwhelmingly say that it was a PB, but it’s still nice to h...


  • Feb1220177:46 a.m.

    PB or not PB, that is the question!

    Well, I’m pretty sure I know what you’ll answer to the question, but read on to find out the reason for its asking! After that oh-so-important 8...

  • Feb0220179:13 a.m.

    8 meaningful miles.

    So, a cheeky little midweek update as I sit in Starbucks in London – I’m up at beancounters’ HQ (aka Chartered Accountants’ Hall,...

  • Jan2520174:47 p.m.

    The trails of splendour

    Afternoon all; hope all’s well in the running world. My world continues to be as busy running-wise as I can make it.  The key thing in the way is...

  • Jan09201711:23 a.m.

    "You're my favourite, you are.."

    Morning all. Well, another busy weekend’s running, and, boy, what fun! I’d talked in the last blog about doing a “streak” through the...

  • Jan05201710:54 a.m.

    A wonderful time of year

    I do love this time of year in many ways; for many, they’re dog days at the start of January – down in the dumps, not sure how to shift the weight,...


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