Challenge? Next please!

I started this blog when I got a ballot place in VLM 2011, I've kept it going (sometimes with biggish gaps) ever since and have changed the title occasionally to reflect how I think things are changing for me.   READ MORE

  • Sep1220169:22 a.m.

    The Great Oggie Run 2016 and a sportive too. Latest

    I may have pushed my plan a little too hard this time.  You know my plan by know, it’s a relaxed approach that has not failed to deliver a sub 4hr ma...


  • Jul2520167:05 p.m.

    Golden Stag Mile

    Having set two new PB times back in May at 800m and 1500m I wanted to try and keep my middle distance ambitions on a roll.  I entered the classic mile...

  • Jul1420167:18 p.m.

    Verulam 100

    Taking advantage of another injury enforced break (more on that later) to sit down and catch up on what I have been up to since the HU5K.   Just a few...

  • Jun21201611:36 p.m.

    The HU5K 2016, it does go on a bit first though..

    Time to catch up on the past week then. No running still, HU5K will be my first run in three weeks but have not been idle cycling is keeping me going. Last...

  • Jun1220169:14 a.m.

    Tour of Cambridgeshire 2016 - Gran Fondo

    A week has flown by since the Tour of Cambridgeshire so thought I needed to get something down in writing before I forget what happened. This is the second...

  • Jun0420167:28 a.m.

    Thrills and spills in South Wales

    One of my more exhilirating pastimes on two wheels is mountain biking.  It is probably the most dangerous activity that I take part in but the mixture of...


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