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12 Results Found
Gear
What's the best way to clean my off-road running shoes after a muddy run? I've heard of some people using ...
Gear
I keep getting blisters after about 5 or 6 miles. I have bought decent trainers fitted for my feet at ...
Gear
I have been training in rough terrain running shoes and do most of my training through fields and off road; ...
Gear
I'm new to running and need some help regarding running shoes
Gear
Is it recommended to wear a long sleeve tee underneath your running top?
Gear
In terms of a singlet to run in, can you recommend any particular material or gsm for comfort?
Gear
How much wear can you get out of a pair of running shoes before you need a new pair and ...
Gear
I have tried many different types and brands of running shoe but never found anything thats really suited me. Do ...
Gear
My running shoes recently got wet on a training run; any suggestions of how to dry them out properly?
Gear
Silly question maybe, when running a marathon in shorts and vest, where do you keep your supply of gels?
Gear
I frequently suffer from blisters on my feet after a run; are there any socks that could help?
Gear
I have very flat feet and I find it difficult to run? I am also a severe pronator. Can I ...
Featured Expert
Louise Damen

Louise has been running for over 20 years, with the last 16 of those at International level. She has represented Grea...