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14 Results Found
Running Beginner
Should I be doing other exercise in addition to running?
Running Beginner
How do you attach your name letters to the running vest?
Running Beginner
When as a runner should I enter my first race?
Running Beginner
How can I reduce the risk of injury when running?
Running Beginner

Where should I run?

Running Beginner
Should I change my diet while running?
Running Beginner
How fast should I run?
Running Beginner
Is it normal to feel really out of breath when I run?
Running Beginner
What should I wear for running?
Running Beginner
How do I get started in running?
Running Beginner
What are the best running shoes to wear?
Running Beginner
I am 83-year-old female. I have not run for over 40 years and doubted I could. Today, at the right ...
Running Beginner
I am truly unfit and do not know where to start - my aim is to eventually run a marathon ...
Running Beginner
I am finding it really difficult to keep running, finding I want to stop during my run. Is this normal ...
Featured Expert
Louise Damen

Louise has been running for over 20 years, with the last 16 of those at International level. She has represented Grea...