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72 Results Found
Running Training
I'm a runner and have read that I should cross train to improve, but what exactly is cross-training?
Running Training
One of my running buddies has started doing yoga - can this really help improve running performance?
Running Training
I'm confused how many of my training long runs/miles I should run at race pace in the lead up to ...
Running Beginner
Should I be doing other exercise in addition to running?
Running Training
I'm thinking of signing up for a marathon, but I'm not sure how much time it will take to train. ...
Running Training
My training was going well up until a few weeks ago and then I came down with a severe lung ...
Running Training
I really struggle to get a regular pattern of breathing while I run, do you have any suggestions?
Running Training
How long will it take to see the benefits of running training?
Injuries
What can I do about pain in my foot, between the base of the toes and the arch of the ...
Running Training
I find little lumps and bumps when running very tiring; is there anything I can do about it?
Running Beginner
How do you attach your name letters to the running vest?
Injuries
What treatment would you recommend to prevent IT Band pain?
Featured Expert
Will Clarke

Will is a British triathlete. He's a former U23 World and European Champion, competed at Beijing 2008 and has twice b...