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14 Results Found
Women's Running
I'm pregnant, what precautions should I take when running?
Women's Running
I have been told that women need to take iron supplements if they are training for middle distance events; is ...
Women's Running
I am a size 8 should I bother with a sports bra?
Women's Running
I've got limited time, what are the best time-effective workouts?
Women's Running
Are there any special dietary requirements for female runners?
Women's Running
I feel self-conscious when I run, what should I do?
Women's Running
Help, I've got a leaky bladder whilst running; what should I do?
Women's Running
How can I lose weight sensibly?
Women's Running
I've heard that running can cause my skin to age, is this true?
Women's Running
Will running during my period affect my performance?
Women's Running
Can I run during pregnancy?
Women's Running

Why do my toenails go black when I run?

Women's Running
Should I wear a sports bra for running?
Women's Running
How regularly do I need to replace my sports bra?
Featured Expert
Louise Damen

Louise has been running for over 20 years, with the last 16 of those at International level. She has represented Grea...