Q and A place
Get answers to all your training, nutrition, injury, motivation and other questions.
In order to submit a question, please log in
Ask
realbuzz team
Injuries

I run about one and half miles and I'm training for a marathon and I'm starting to feel a pull like some tendon going into my groin is causing me a burning pain and I have to stop by 4.5 miles. What do you suggest?

With any issue like this you really should be properly assessed by a professional so that they can correctly identify what the problem might be. For this reason we suggest you make a physio appointment or equivalent.

More in Injuries
Injuries
Although I train using SIS supplement in my drink, I regularly suffer from cramp. I've had negative blood test results for sodium and magnesium levels, do you have any further suggestions to prevent cramp?
Answered by
realbuzz team
Injuries
After a long run, 15 miles plus, the following day my top thigh muscle aches more than my calf muscles. I do post-run stretches, what can i do to reduce this?
Answered by
realbuzz team
Questions Answered by