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realbuzz team
Injuries
I run about one and half miles and I'm training for a marathon and I'm starting to feel a pull like some tendon going into my groin is causing me a burning pain and I have to stop by 4.5 miles. What do you suggest?
With any issue like this you really should be properly assessed by a professional so that they can correctly identify what the problem might be. For this reason we suggest you make a physio appointment or equivalent.
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Injuries
When I run 3k or more my right toes and ball of my foot go numb. I have tried loosening my shoelace but it made no difference. Please help.
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Injuries
I do a little bit of cycling after about 25 to 40 mile my left hand goes completely numb i notice alot of riders have this, have you any idea what the common cause would be?
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