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Injuries

I'm having pain in my knees when I start to run more than 6 miles. Would it be best to run with supports or is there something else I can do?

Due to the complicated muscular, fascial and skeletal structure of the knee, it can be hard to accurately identify the cause of knee pain in runners and how to resolve the issue. Therefore we would recommend seeing a medical professional who will be able to accurately assess the cause of the pain and suggest suitable treatment.

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Injuries
I've started running again after a long time off. I'm taking it easy and building up using a run/walk routine. I went for a run last week, the run felt good but woke up the next morning with the a very sore knee and a very tender inside tendon on my right knee. Any ideas as to what I've done?
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realbuzz team
Injuries
I run about one and half miles and I'm training for a marathon and I'm starting to feel a pull like some tendon going into my groin is causing me a burning pain and I have to stop by 4.5 miles. What do you suggest?
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realbuzz team