Inside Fitness by Michael_George

About

Let Fitness Expert, Celebrity Trainer and Health Coach, Michael George transform your life. Michael is a highly passionate, impactful motivational and...

View more about this blog

Blog followers

24015 View followers

Blog stats

Total posts: 10

Started: 26 Jul 2011

Last post: 7 Nov 2011

  • Four minute abs

    1
    0

    Nov0720113:11 p.m.

    You’re constantly on the run.  No time to hit the gym. That flat stomach is starting to pooch out a little and your tummy is feeling a little mushy…sort of like giggly cookie dough.  Not to mention your lower back is starting to act up again. These are all indications of what we refer to as Weak Abdominal (...

    View rest of post.


Previous Posts




Most recent posts

Blog post archive

Select a month from below to view the archive.