So here's a run down. Not a lot of mid week running for reasons I can't go into at the moment. But will do as soon as possible. Then you will understand why I have to keep things quiet at the moment.
Last Sunday we helped at the club 10k. This is a fast flat course with PB potential aminly in the confines of Worden Park Leyland and it is 2 laps. Our running club organise it so you have to do your bit and we only do this one plus an inter club in a year so it's not to bad. We then did a short four mile run on our own. No mid week running last week.
Yesterday we did the Flat Four mile around Great Ecclestone. This was one of our club championship races so there was a good turn out from the club and as usual lots of banter and encouragement. We did quite well for us two finished in 45min 15 so a PB and just over 11 min miling. We then parked up and hit the Guild Wheel to run home adding another six miles but that didn't go quite as well especially after the 20% hill out of Brockholes my legs just went completely. Not going that way again!!.
The shoes, well I've gone back to the old ones for now. The new ones are exactly the same make and model as the old ones so I can't see why I'm having problems with them.
Off for a catch up.
May1220139:01 p.m.or should that be issues with new shoes. Exactly same shoe, same model the lot. No problems with the first pair but problems with the second pair. Went out...
May0620138:13 p.m.Yes you read that right. We did the 'Sherriff 10k' yesterday and the wheels came off my race in the last mile. Every time I put my feet down the balls of my...
May0120139:28 p.m.Knew it was a while but didn't realise it was that long. Please accept my apologies I will return as a better blogger. So since last time:- No winners at the...
Apr0320139:23 p.m.At long last. Swapped things around over the last couple of weeks. Went to the gym on 24th it was just to cold and windy to be outside. Ran at Caldervale on...
Mar2120138:12 p.m.I thought today was supposed to be the start of spring!! Weather forecast round here heavy snow for tonight and early tomorrow. So we got out for a very windy...