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It's been a couple of weeks
May2720137:39 p.m.
So here's a run down. Not a lot of mid week running for reasons I can't go into at the moment. But will do as soon as possible. Then you will understand why I have to keep things quiet at the moment.
Last Sunday we helped at the club 10k. This is a fast flat course with PB potential aminly in the confines of Worden Park Leyland and it is 2 laps. Our running club organise it so you have to do your bit and we only do this one plus an inter club in a year so it's not to bad. We then did a short four mile run on our own. No mid week running last week.
Yesterday we did the Flat Four mile around Great Ecclestone. This was one of our club championship races so there was a good turn out from the club and as usual lots of banter and encouragement. We did quite well for us two finished in 45min 15 so a PB and just over 11 min miling. We then parked up and hit the Guild Wheel to run home adding another six miles but that didn't go quite as well especially after the 20% hill out of Brockholes my legs just went completely. Not going that way again!!
.The shoes, well I've gone back to the old ones for now. The new ones are exactly the same make and model as the old ones so I can't see why I'm having problems with them.
Off for a catch up.
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Comments (5)
Rob_Barber '1 in 5 is a stiff old climb - I always approach them thinking I'll run what I can and walk when I have to. Great news getting a PB, and I hope equally it is great news rather than bad which you are keeping quiet :-)' added 27th May 2013
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gloshawk 'Blimey, that's a hill! I've just looked up the area, and I guess that you're relatively used to climbing in your neck of the woods! Great effort. Ditto what Rob says about the 'news'' added 28th May 2013
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Petecw29 'Good running for the PB Judith, you realise you've got us all curious about your news now??? Hope you're both well I saw the club pics on FB looked good!' added 28th May 2013
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Nick 'I like the sound of a Flat Four! Don't fancy the big hill on the way home though!' added 28th May 2013
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Alaistair 'PB's are always so nice when they come, great running Judith. Hope all is well on the mid week front!' added 3rd Jun 2013
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