A recovered runner

Flumptious
Blog started:
A recovered runner
I am a pretty amazing person. It's amazing I'm still alive after my horrendous accident in 2005. It's pretty amazing I am running the London Marathon this year. And it's pretty amazing that I'm raising money for the charity that helps people who have had similar accident, and similar brain injuries.
http://www.justgiving.com/pamelamurphy1
So: this Blog will show how my training goes. I wonder if people will read it????
Blog Statistics
26 | Blog Posts |
0 | Followers |
39 | Comments |
Yeah, I know 2 weeks is a long time to take off. But I've had an awful *awful* cold.
I went for a short run (<3 miles). And I confirmed my suspicion that, however constipated I am (when I *feel* like I need a dump, but can't go), running imm...
I ran the London Marathon!
OK, so it hurt like hell and I finished in 6h45, which when you compare it to my Robin Hood Marathon back in 2003 (5h50, on a nice sunny day, not rain and hail like there was today), especially bearing in mind the 'fu...
I just did another sub-10-minute-miler The same route again, and 9.5 minute miles. And this time I wasn't pushing trying to go as fast as I could.
Dunno how fast I'll go on Sunday though. My plan is to just make it round!
OK, so I've done very little running lately, but tonight I did my 2.88 mile run into town, and I did it the fastest by far I've managed. 9.33 minute miles. I've managed a couple of 19s un the last few weeks, but nothing this fast.
I'm expo-ing tom...
I did a short run at work, that was 11min miles. Slow for normal people, but fast for me!
And my marathon sponsorship is now over £3000!!! (Hubby posted a request to people at work, and people I've never met have given loads. Shame my colleagu...
I just did a short run at lunchtime, but the speed was 12 minutes/mile - slow for normal people, but quite fast for slow old me. I don't know why I'm slow now though. OK, so I'm 'blind' and disabled, but not enough to slow me down so much!
Woo. I just ran the 7 Hills Road (6.5 miles) the fastest by far I have done it yet
It was still over 12 min/mile, but it was so much better than normal for that route Add that together with how much faster I've been just lately, and I'm so impressed ...
I just did my run into town again, and although I wasn't quite as fast as the other day, it took just over 10 minutes/mile That's so much faster than I was doing a few months ago. I might do this marathon a wee bit faster than the Robin Hood in ...
I did the 2.88 mile run again early this morning, and it was bang on 10 minutes/mile :-)
Only my 2nd fastest (since the accident!)
That translates to a 4 1/2 hour marathon, but I'm not silly enough to think I can manage 26.2 miles as ...
I just ran 4.3 hilly miles, and I did it by 5 minutes faster than I ever have before. OK, so I'm still only doing 11 minute miles, but for me that's fast, and would translate to a marathon time of a little over 5 hours. So I guess I won't be the last (e...
I doubt many people want to know this (I'm not even sure I should talk about it...)
I just don't understand. Yet again, I went out for a run, but had to stop and walk home, because I was desperate for a dump. And even worse, I still feel desperate....
Did an almost 16 miler today, and the long loop that began it (11+ miles) was the fastest I have done it If I can run the whole marathon that fast, I will do it in less than 6 hours
Oh wow! I just did my Walton run, the fastest ever
Less than 10 minutes/mile 2.88 miles
... but my running is going fine!
I did a short run at lunchtime today, and my legs felt fie, considering that I ran nearly 20 miles on Saturday
And my sponsorship is now well over £1900 To think I worried I'd never reach the £1400 I need...
I managed 11.5 miles today, at just under 14 minutes a mile (slow for normal people, but not bad for diabled blind old me!). I was faster than last week, but slower than the week before (but only just!). I feel a lot happier than I did this morning. I a...
oK, this is a bit of a silly blog, but... I'm going to run tomorrow. Honest!
That'll be the first run since Saturday (17+ miles...). It's just been a very difficult week to find any time to run.
But, I promise: 11 tomorrow, and 20 (eee...
Oh dear.
I went for a long run (aiming for 18 miles, but it turned out 17.6. Close enough). I have felt worried about my slow pace (14 min/mile), but today was much slower, and it hurt like hell. Overall it was 15.5 minutes a mile, but the la...
A horrible long run (with a great early part). I was planning on 16+ miles...
The first 11.x miles were faster than I've managed for long runs lately (Under 14 min / mile Slow for 'normal' people, but fast for disabled old me!)
But ...
This morning I did the Valentines 10k race nearby. I wasn't last! Not by a long way!
I admit though, I was definitely amongst the last few.
Time 1h10 (I forgot to press stop on my stopwatch, so I don't know the exact time :-( I...
Today I went for a long run (15+ miles - eek!). My legs hurt now. The time (14 minutes a mile) was faster than my recent long runs. But it's slower than the 8.2 Kingston race I did in 2006. Why? I know I'm slower than I was before my accident (OK, I'm ...
I ran just over 15 miles today (still at my slow 14+ minutes/mile). It was very hard work. As I was running, I thought 'I thought I would try for lottery LM places, and I guess I'd get another go within 5 years', but as I ran today I thought 'Ouch! OK, ...
I ran 5.8 miles today, from home to work. And I got lost! I've often (recently, since my accident!) run from work to home. But this was the first time I've gone from home to work. And as I ran up a road close to work, I thought 'Where the hell am I???'....
I went for a run at lunchtime, and I wanted it to be into Richmond Park, but I couldn't find the right way in, and then I got horribly horribly lost on the way home. I had no idea where I was
And I've found out that payday is early this month (it'...
Today I did 5.5 miles, almost the fastest I've done it yet. It's a really nice route, by the river. But I planned to go for a longer run (15 miles) this morning, but had to turn around. Running seems to make me desperate to go for a dump, and the two pu...