Last night, Jan and I went to club night.  We normally run on our own as they started a beginners group about 2 months ago, so we thought we would let them get to our speed before joining them. Went out with the beginners group..........

Hi All, entered the Reading Half yesterday. so need to move my **** in gear and get training better.  I know I keep saying it, but I MUST TRY HARDER.  Its so difficult though, when you get home and it is nice and warm and the other ha...

Hi All, only did a small run tonight with Jan as we havent ran for a week or two. Did about 2 miles, but we jogged all the way. We both said we could have gone further but both decided tht this was fine for a first run. Gonna go out again on Wednesda...

Hi All, Not been posting my blogs lately, as I have a MAC and they dont seem to be uploading properly, so will have to sneak in my blogs at work!! I have now been running twice a week, for about an 45 minutes, only still m...

Weather has cooled down now, so I think I may have a walk to the video shop and pay my overdue fine. It is about 3 miles away, so a 6mile round trip will be good to start me off for tonight. See you later