Ballot entered after a year off from running the vlm2013. I literally stopped running after doing the 26.2 miles. I ran a 5k race a couple months later, a 10k race last November and today the Plymouth Half Marathon. In between I have probably been for around 15 'jogs' ... Not a lot in a year!
Somehow I managed a 19min 5k, a 42 Min 10k and then out of nowhere a 1:30 half today! A PB no less with virtually no training!!!!
Looking forward to seeing if I can get in this year and start training again in October.... Still buzzing from last years vlm.
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