I'm a happy bunny today. Smashed my PB at the parkrun. Thought I'd done okay by the fact it was a slow walk back to the railway station and I was still a bit puffed out. But the results (if they are to be believed : 35.32mins (previous PB 37.02)) So I celebrated with a huge bowl of chocolate muesli with 2 chocolate weetabix topped with chocolate orange shreddies (I'm full up now).
(Have had one other session this week a 35min jog in the dark, bit spooky in the park though - definately thinking of getting a light of some sort).
Good Luck to everyone in their races this weekend.
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