I still don't know why I'm so slow :-(

Posted on: 14 Dec 2008

I just did the same 2 1/2 mile route that I did on Friday. I was a minute and a half faster than I was on Friday, but still slower than Wednesday. And even that 'fast' one day I was still running about 13 minutes a mile. I did manage a fair few runs at less than 10 minutes/mile back home. So why am I so slow here?

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