Nothing major to report other than I think that my cold is finally on its way out - I have at least one of my ears working today, which is a bonus. Saturday was a bit wonky and my plans for running went a rray but I finally managed to go out yestday for a quick one and manged 3m in under 30 mins - you know what its like when you have these little goals for yourself!
So 3m in 29 mins 20 secs has given me the glimmer of hope that I am getting some fitness back in there somehwere and this evening its off to the pool! Hope everyone else has been enjoying the stunning sun sets and sun rises of the past few days - Brrrr but Beautiful!
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