Anyone heard of this expression?
Posted on: 12 Jul 2020
I should explain, I started on a low carb diet back in March and within the Keto Facebook group I was asked if I had found I now have more energy and not bonking so much!? 😳 I'm afraid I had to clarify this and was told: “'bonking'is a term in sports when you are a sugar burner and you run out of glucose and need to replenish by taking more carbs on board." This is totally a new one on me and wondered if anyone else has come across this term please? Thank you x
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