Deadlines make me work harder - usually

Posted on: 18 Jul 2021

There are 11 weeks to go and I really should've started training sooner.  In the past when I've had breaks from running, I've always found my way back to it quite easily.  But this time around, I've had a long time off, put on a bit of lockdown weight and I'm feeling so lethargic and drained on each run.  Where I used to average 8-minute miles on a long run, I'm now lucky to get ten.   

So, here's my training plan.  

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