More often, longer, faster & harder!

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Tom Warburton

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More often, longer, faster & harder!

This is my first every blog. It's supposed to help me run regularly (hence, more), and then to get better at it (longer, faster & harder). I have no idea if it will work but the only way is to do it!

I'm in my early twenties and have been running for a few years, (very) occasionally as much as 3 times a week, but (a lot) more often once every 3 weeks - i'm hoping to get at least some kind of run in every day from now on...

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False start

I completed the first run of my new regime last night, was quite pleased with it - i haven't been running for about 3 weeks now so i was expecting to find it a lot harder than i did. I planned to get up and go for another run this mor...

Overview

This is my first every blog. It's supposed to help me run regularly (hence, more), and then to get better at it (longer, faster & harder). I have no idea if it will work but the only way is to do it! I'm in my early twenties and h...