My 100km running challenge

On 27th August, I will be running 100 km (approx 62 miles) from Eastbourne to Arundel non stop. Not bad for an old man of 47. I am doing the South Coast Challenge for Vasculitis UK on behalf of my Brother Martin Makin who has a rare form of the disease. Please donate at This is my training story..... READ MORE

  • May30201610:19 p.m.

    Sweat Test Latest

    I performed a sweat test yesterday.  Had a 10 miler to run, so aimed for 1hr 30mins for this and weighed myself before and after to see how much sweat I had los...

  • May28201611:34 a.m.

    Saturday 24 miler

    Out the door at 6am for a steady 4 hours.  A meandering route doubling back now and then venturing through Wilverly enclosure, Royden Wood and Dilton Farm...

  • May2720169:08 p.m.

    A New Start

    Midlife Crisis? Possibly, but nevertheless these feet will be running 100km in approx. 3 months.   I have been training for a number of months using a...

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