The Road to Blackheath Take 7

Well, I don't know if I am in yet, so the title is ahead of the game, but I am hoping that 2016 will be my 7th London. I cant believe that April 2014 and all the hard work building up to it has dissapeared and now I find myself back at first base on the fitness front! However, I have a new pair of running shoes and after one or two gentle runs I  can fe... READ MORE

  • Oct0420154:13 a.m.

    No ballot news forces a 50 minute seaside slog Latest

    Well it was an early start down under to see England swamped by Australia, so no better tonic than a cobweb smashing slog along the shingle into the teeth of a ...

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