Knee Capped!!!

A re-titled blog in light of the knee injury I have sustained. What I've done is not yet clear, but as the inflammation is subsiding it looks more like I now have a knee cone where once there was a cap. The NHS waiting list here in Wales for the op I need currently stands at 15 months, so thanks to my  short-sighted approach in never having joined BUPA,... READ MORE

  • Dec03201610:14 p.m.

    Running - This Blog Is Meant To Be About Running Latest

    How much can a person really say though about what is essentially just putting one foot infront of the other?

    Well as it turns out - loads 😊.

    It is usually a gr...

  • Dec0220162:44 a.m.

    It is still MY mountain!

    The very first thing I have to say, is a huge, massive, heartfelt THANK YOU to every single one of you for your kindness and support. Whether it's...

  • Nov26201611:59 p.m.

    Running has ruined my life!

    There. I said it. The single most positive thing I’ve ever done in my life. The thing that has brought me the greatest sense of achievement. The thing...

  • Nov1220167:22 p.m.

    And The Struggle Resumes

    Erddig parkrun and another chance to run it 😊. In the fantasy world I have allowed myself to believe in I was going to rock up today and despite the roughness...

  • Nov1020162:54 a.m.

    It's A Running Blog...

    So I'll see if I can keep it about the running. Tricky in light of the way I am feeling at the moment. I am Cancerian. Our star sign is symbolised by the crab...

  • Nov0320167:45 p.m.

    Doing Things By Half

    Snowdonia Marathon weekend. For the last four years, its been one of the highlights of my year. Ought to be an easy one to write about then eh? So many...

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