Strength & Balance

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  • Jan0620169:14 a.m.

    She's off! Latest

    Good morning all

    Well my good intention faltered a little with regard to the Pilates class in that I had to wait for something in the oven to finish cooking, he...


  • Jan0320165:01 p.m.

    The Return

    Goodness gracious me!  It's been nearly 6 years since I first posted on here and 5 years since my last post .... And what a ride it's been since then!...

  • Jul26201010:30 p.m.

    Finding Yourself ......

    "On a more reflective note, I found it fascinating and encouraging to observe even amongst strangers, how quickly a “back to basics” environment develops trust...

  • Jul21201012:57 a.m.

    River Safari - One Capsize And A Near Miss ......

    Following my shopping trip late last week,  I enjoyed the drive on Friday evening in anticipation of a ...... weekend.   I wasn't sure whether...

  • Jul13201010:41 p.m.

    Shopping Like A Man....

    I wouldn't normally write a post in anticipation of an event but for this I will make an exception..... I'd like to say that the decision to indulge in this...

  • Jun28201010:58 p.m.

    Happy Birthday?

    Just a quick post tonight as with an early start in the morning after a week off work, I am ready for my bed. It was my birthday a couple of weeks ago and I...


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