Jog On!

When I was little I always used to watch The London Marathon every year from start to finish.  I remember telling my Mum and Dad even from that early age, that one day I was going to do it. For the past few years I've been doing a bit of running, gradually moving up to the 10k distance, just for fitness.  In 2012 my girlfriend Natalie Murphy was di... READ MORE

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    Long Run The Day After The Night Before Latest

    I had a 10 mile long run scheduled today, unfortunately the only problem was that I had my work's Christmas party last night!  I can't say I was particularly lo...


  • Dec1120138:19 p.m.

    The Training Plan Begins

    Well the training plan finally started this week. Mondays are always down as a rest day so what a great start to the training! Ha ha.  I did some core...

  • Dec0320139:20 p.m.

    10 Mile Record!

    Went out for my usual Tuesday evening 10 mile run tonight.  Conditions were good.  Not too cold, very little wind and dry.  From the outset I...

  • Nov2420134:43 p.m.

    Long Run

    Well today was a strange one.  I started running and after 1 mile I was struggling.  I found it very hard going.  Yesterday I played 5 a side...

  • Nov1920139:45 p.m.

    Back Again!

    Well here we go again! I'm back once more to chronicle my training as I've been accepted to run in the 2014 London Marathon. Last year I managed to raise just...

  • Apr0520139:23 p.m.

    Birthday Run

    Well this week I went down to hilly Devon to visit my Mum and Dad and took the opportunity for a couple of runs with my Dad.  My Dad has been running for...


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