Week 1 of Marathon Training

Day 1 7th December 2015 Today was meant to be the start of my training for 5 Marathons a endurance24 Solo and Tough Mudder next year....but due to illness i spent the day with my farther in Lymington hospital and went for a 4.03 km walk on return...so made this my rest day Tuesday Walked the 2 miles to gym as warm up where i did 20x High Row B/W...20x Low Ro... READ MORE

  • Jan2620169:22 a.m.

    week 6 Latest

    Mon 18th Should had been a rest day, but as i didnt get out on Sunday went for a slow 2 mile run/walk.

    Tuesday ...walked the 2 miles to gym and spent 1 1/2hr wo...


  • Jan17201611:26 a.m.

    Back to training

    After a force few weeks out with christmas and a cold, am back onto it. with the amount of events i have this year have decided that it was time to add on some...


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