The Great South Run and Beyond

I have been running for a number of years now and this will be the third year in the Great South Run. I am hoping to start to increase the speed of my running as I get fitter and slimmer. My main aim with running is to enjoy it, day in day out and still be enjoying it in another 25 years time. READ MORE

  • Jul1920161:33 p.m.

    Good week Latest

    Wow it is pretty hot here today. I think a bike ride tonight may be in  order. Tomorrow I am planning to go to a track session with the running club, but at 8 i...


  • Jul01201611:14 a.m.

    Crazy dog

    The news here that we have a new dog. An 8 month old springer spaniel and he is slowly driving me crazy. I have introduced him to running with me this week and...

  • Jun2120162:15 p.m.

    Back at it

    It has been a quiet few weeks, running wise. We were away climbing at half term, since then we have got a new puppy and also all the family have had a tummy...

  • May1020161:41 p.m.

    Swim, Cycle, Run

    My triathlon on Bank Holiday Monday went well. For each Tri I do I like to have one main aim that is not time related, so I was looking to complete the entire...

  • Apr2820169:59 a.m.

    Busy couple of weeks

    Lovely to read about everyone’s marathon stories. I have been inspired to enter Brighton next year. I have a busy couple of weeks. The club cross country...

  • Apr1220162:26 p.m.

    Running and cycling

    The Easter holidays have been busy with work and family stuff. I have swam two early morning Friday session now and am enjoying them. This weekend I got out on...


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