After VLM - What's next?

Well VLM has been and gone and I absolutely loved every step of the way and minute of the whole day. A fantastic experience. But the running won't be stopping here for me. But I have come to a few decisions. The first one being to change running club, I haven't trained with Preston Harriers for 12 months as I don't think track running is good for me, I seem ... READ MORE

  • Sep1220143:41 p.m.

    Getting nearer Latest

    Well the race packs have arrived today. I'm in zone 5 and Keith zone 6. Need to sort out me dropping back or a meeting point as we want to run together. The tra...

  • Aug2620144:57 p.m.

    Back on target and advice needed

    Happier at last. Back on target this weekend so feeling happier. The 16 miles was hard going from about 14 miles. I started feeling light headed so I think I...

  • Aug18201412:07 p.m.

    A blustery 12 miles

    Still not quite hitting the LSR target distance. Did a very blustery 12 miles yesterday were the wind seemed to be permanently in our faces and never behind...

  • Aug12201412:29 p.m.

    A set back

    Bit late with the blog again but here it is. After looking at the weather over the weekend we decided to do the long run on Saturday afternoon instead of...

  • Aug0620142:19 p.m.

    Belated up date

    In the week up to Sunday we did the Welcome Tavern 5k on Tuesday and a short run on Thursday after which my left hamstring has been sore. On Sunday we did 12...

  • Jul2720148:23 p.m.

    Double figures

    We did our first double figure run since March today and have decided on a run walk strategy for York. Last Sunday we did 8 miles rather slowly but today we...

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