The only way is UP.

London Marathon, April 2016...Chicago Marathon, October 2016. Have I really?! Not a bad 44th year at all. Next in line: the National Three Peaks Challenge, June 2017 again fundraising for the DSA. I cannot wait. In the meantime, aiming for a sub 30 5k, sub 60 10k and the ability to run a half non-stop. You know, while training to climb three mountains while ... READ MORE

  • Oct1620166:27 a.m.

    6:26:45 Latest

    I've written before about the fact that I could never have run a marathon in my 20s because I didn't have the mental strength to get through it. I genuinely tho...

  • Sep2420168:43 p.m.

    End Game.

    I think I found the proverbial Realbuzz chimp. Might have known he'd nail down my location one of these days. It was a Wednesday. This past one, in fact. There...

  • Aug0320161:24 a.m.

    One Hot Mile.

    It's funny the difficulty I've been having motivating myself to write about my training. It's difficult because it feels like 'just something I DO' versus the...

  • Jun2220168:44 p.m.

    Go hard AND go home.

    In much the same way as I wasn't sure of how I'd finish that fabled 26.2 miles through the heart of London on that perfectly imperfect April Sunday, I haven't...

  • Apr28201612:05 a.m.

    Relentless. Forward. Progress.

    I've been having a whale of a time starting this story and worse giving it some type of order because I am now absolutely certain that there really is no clear...

  • Apr2020166:49 p.m.

    And so it begins.

    I said it aloud as I exited today's Expo, but I wasn't entirely convinced it was an accurate statement. "And so it begins." It. It, being the final journey to...

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