The only way is UP.

London Marathon, April 2016...Chicago Marathon, October 2016. Have I really?! Not a bad 44th year at all. Next in line: the National Three Peaks Challenge, June 2017 again fundraising for the DSA. I cannot wait. In the meantime, aiming for a sub 30 5k, sub 60 10k and the ability to run a half non-stop. You know, while training to climb three mountains while ... READ MORE

  • Dec3120167:32 p.m.

    And the day she knows why. Latest

    I recently read as a comment in a Facebook post somewhere that the two most important days in a person's life are the day she is born and the day she knows why....


  • Dec15201610:37 a.m.

    It's a long way on a donkey.

    Hey all you fabulous Buzzers! Been a long while since I've posted but life has that way of grabbing you about the neck with both hands and dragging you through...

  • Oct1620166:27 a.m.

    6:26:45

    I've written before about the fact that I could never have run a marathon in my 20s because I didn't have the mental strength to get through it. I genuinely...

  • Sep2420168:43 p.m.

    End Game.

    I think I found the proverbial Realbuzz chimp. Might have known he'd nail down my location one of these days. It was a Wednesday. This past one, in fact. There...

  • Aug0320161:24 a.m.

    One Hot Mile.

    It's funny the difficulty I've been having motivating myself to write about my training. It's difficult because it feels like 'just something I DO' versus the...

  • Jun2220168:44 p.m.

    Go hard AND go home.

    In much the same way as I wasn't sure of how I'd finish that fabled 26.2 miles through the heart of London on that perfectly imperfect April Sunday, I haven't...


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