Skip to content

The Nation's 5k - Swansea 2026

  • GB Swansea, Wales
  • 20 September 2026
  • 5K
Why run it?

What's it like to run?

Runners:
Surface:
Start:
12:00
Course:
Temp:
Distance:
5K

How to Enter

Our events are sell-out races, so places are limited and will be made available on a first come first serve basis.
Don’t miss out, enter today in three simple steps:
Step 1
flag-white

Pick your charity and sign up

Simply pay a refundable holding deposit to reserve your place supporting an amazing cause. 

Step 2
heart-white

Set up your fundraising page

Plus activate your free realbuzz account - we’ll drop all the details in your inbox as soon as you sign up.
Step 3
money-white

Get to 75% of your fundraising target

about 2-3 months before your event, to confirm your place for race day! Reach 100% or more and we’ll refund your deposit.
Can’t see your charity on the list? Get in touch here.

Charity partners you can support in this event include

The Nation's 5k
The Nation's 5k
Share the event

Similar events

Jul
05
Great North 10k 2026
GB Newcastle
10K
Sep
20
Apply for a team.
SuperHalfs - Copenhagen Half 2026
DK Copenhagen, Denmark
Half Marathon
Sep
27
Places going fast.
BMW Berlin Marathon 2026
DE Berlin, Germany
Marathon
Sep
27
Warsaw Marathon 2026
PL Warsaw
Marathon
realbuzz-runna-white

Get race day ready with Runna

Runna is the #1 rated running coaching app in the world, with a mission to make running as easy, effective and enjoyable as possible.

Get your first 2 weeks for free using the code REALBUZZRUNNA1 
Redeem Now
Image

FAQs

Whether you’re lacing up for your first race or returning for another year, we want you to feel prepared and inspired. Here you’ll find everything you need to know about signing up, fundraising, and making an impact.
View all FAQs
  • Running for charity means taking part in an official race while committing to raise money to a set level (fundraising target) for a chosen cause. Because you're committed to fundraising, you can get guaranteed entry subject to completing a certain amount of fundraising, even if your chosen event is sold out for general entry, plus expert fundraising support to help you reach your target.

  • It's simple. Choose your distance, pick your event and select the charity you'd like to support. Once you've secured your place - either by signing up for an individual entry straight away or applying for a team if your charity has an official team in your chosen event - you'll receive everything you need to prepare, fundraise, and take on race day with confidence.

  • Not at all! Charity runs are open to all abilities, from complete beginners to seasoned marathoners. Whether you’re aiming for your first 10K or a major marathon, we’ll provide training tips and fundraising advice to help you succeed. With realbuzz, you can choose from marathons, half marathons, shorter distances such as 10ks and 10 miles, and team relay races.  
  • There will be a fundraising target, based on the event you choose, which you'll need to commit to as part of securing your place. When you sign up, you'll receive info about your chosen charity's preferred fundraising platform so you can set up your fundraising page. 100% of your fundraising goes to your charity, usually directly through the fundraising platform you're using. 
Deposit
Fundraising Target