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10 Results Found
Cycling
What should I eat and drink on a long cycle ride?
Cycling
I'm looking at getting a new bike, do I really need to buy a road bike?
Cycling
What things do I need to take with me on a ride as a bare minimum?
Cycling
I've never ridden with other people before. What things do I need to be aware of when riding in a ...
Cycling
What are clipless pedals and should I bother with them?
Cycling
I feel sore around my neck and shoulder after a long ride. What can I do about this?
Cycling
How can I improve my hill cycling?
Cycling
I've been told that I could benefit from having a bike fit? Is it really worth it or just a ...
Cycling
I'm more than a bit self-conscious. Do I really have to wear the lycra gear typically worn by most road ...
Cycling
I definitely want to get road bike but should I buy a carbon bike? Is the additional expense really worth ...
Featured Expert
Louise Damen

Louise has been running for over 20 years, with the last 16 of those at International level. She has represented Grea...