Q and A place
Get answers to all your training, nutrition, injury, motivation and other questions.
In order to submit a question, please log in
  • Filter
    • Motivation & Music
  • Search
8 Results Found
Motivation & Music
I'm finding it difficult to fit my training in around my work and lifestyle commitments, do you have any advice?
Motivation & Music
I regularly go to the gym, but find it really boring. Is there anything I can do to make working ...
Motivation & Music
I usually enjoy running, but I'm starting to find it boring when I try to do longer distances. Is there ...
Motivation & Music
Do you have any tips to stay motivated on hard training days/weeks?
Motivation & Music
I have just started running so I'm a real beginner and I find running alone really boring I have been ...
Motivation & Music
I have heard that some race events ban wearing earphones and listening to music, is this true?
Motivation & Music
I always run alone but can running with someone else boost my motivation?
Motivation & Music
Do you have any motivation tips I can use during my training runs?
Featured Expert
Louise Damen

Louise has been running for over 20 years, with the last 16 of those at International level. She has represented Grea...