Q and A place
In order to submit a question, please log in
Ask
realbuzz team
Injuries

I do a little bit of cycling after about 25 to 40 mile my left hand goes completely numb i notice alot of riders have this, have you any idea what the common cause would be?

Numbness or pain in the wrist or hands is a common issue for cyclists and is often due to what is known as carpal tunnel syndrome. CTS is an overuse injury which occurs when the nerve on the palm side of the wrist is compressed. To alleviate the problem try regularly switching hand position on the handlebars when riding to minimise this pressure. If the issue persists or worsens then seek professional advice.

 

 

 

More in Injuries
Injuries
When I run 3k or more my right toes and ball of my foot go numb. I have tried loosening my shoelace but it made no difference. Please help.
Answered by
realbuzz team
Injuries
I have started getting slight pain at the back of my heels, the bottom of the foot feels fine, my achilles feels fine too, any ideas what to do about this? Many thanks.
Answered by
realbuzz team