realbuzz team
Injuries
What are good exercises to help with a groin/abs strain? I have tried resting
Without knowing the specifics of the injury then it is very difficult to make suggestions other than to advise that you seek help from a trained professional to assist with your injury problem.
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Injuries
I keep getting plantar fasciitis whenever I start running again. What is advised to help prevent this so I can keep running?
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realbuzz team
Injuries
Help I am suffering from jogger's nipple, any advice would be most welcome?
Answered by
Phil Roberton
Questions Answered by
realbuzz team
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