Q and A place
In order to submit a question, please log in
Ask
realbuzz team
Injuries

What are good exercises to help with a groin/abs strain? I have tried resting

Without knowing the specifics of the injury then it is very difficult to make suggestions other than to advise that you seek help from a trained professional to assist with your injury problem.

More in Injuries
Injuries
Although I train using SIS supplement in my drink, I regularly suffer from cramp. I've had negative blood test results for sodium and magnesium levels, do you have any further suggestions to prevent cramp?
Answered by
realbuzz team
Injuries
How do I treat a blister?
Answered by
realbuzz team