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Injuries

What is the best treatment for knee ache?

With any injury it is best to seek the advice of a trained professional who can properly assess your injury and offer the correct advice and next steps.

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How do I deal with shin splints that I have had for 30 years?
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The doctor told me I have bursitis of the gluteus and said it would clear up in a couple of weeks. I am frustrated because I can not run. Is there anything in the meantime to speed up the recovery, it is nearly two weeks with the injury but no improvement.
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