Q and A place
In order to submit a question, please log in
Ask
realbuzz team
Injuries

When I run 3k or more my right toes and ball of my foot go numb. I have tried loosening my shoelace but it made no difference. Please help.

Numbness in the foot can sometimes be related to the tightness of your shoelaces, but there may be other reasons for the discomfort. You could start by visiting a specialist shoe retailer to ascertain if your shoes are the cause of the issue. If the problem persists then you should seek advice from a physiotherapist or podiatrist or other professional.

More in Injuries
Injuries
I suffer from a sharp pain in one shoulder blade five miles into a run, what can I do to ease this?
Answered by
Louise Damen
Injuries
Do you think I can retain my fitness if I have a couple of weeks off and still run the marathon?
Answered by
realbuzz team