
realbuzz team
Injuries
When I run 3k or more my right toes and ball of my foot go numb. I have tried loosening my shoelace but it made no difference. Please help.
Numbness in the foot can sometimes be related to the tightness of your shoelaces, but there may be other reasons for the discomfort. You could start by visiting a specialist shoe retailer to ascertain if your shoes are the cause of the issue. If the problem persists then you should seek advice from a physiotherapist or podiatrist or other professional.
More in Injuries
Injuries
I do a little bit of cycling after about 25 to 40 mile my left hand goes completely numb i notice alot of riders have this, have you any idea what the common cause would be?
Answered by
realbuzz team
Injuries
What can I do about pain in my foot, between the base of the toes and the arch of the foot. It occurred 4 days ago but prior to that I hadn't run for a week. The last run I did was 20 miles.
Answered by
realbuzz team
Questions Answered by

realbuzz team
Our in-house team of writers are a varied bunch who can boast a breadth of knowledge to rival the keenest of health a...