I always run alone but can running with someone else boost my motivation?

Running alone has its benefits but can get tiresome, and some social interaction can really freshen up your running and give you new impetus. You can compare training times and progress, and maybe add a competitive edge to your training sessions. I suggest giving it a go for one of your training sessions each week and if it works for you – stick with it.

More in Motivation & Music

Motivation & Music

I regularly go to the gym, but find it really boring. Is there anything I can do to make working out more fun?

Answered by

realbuzz team

Motivation & Music

I'm finding it difficult to fit my training in around my work and lifestyle commitments, do you have any advice?

Answered by

realbuzz team

Return to all questions Show me more like this

Questions Answered by

realbuzz team

Our in-house team of writers are a varied bunch who can boast a breadth of knowledge to rival the keenest of health a...

See full profile