Alan Murchison's blog by Alan_Murchison


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Michelin starred chef and highly competitive runner Alan Murchison lets you in on his hectic life both in running and running a highly successful kitc...

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Total posts: 82

Started: 27 May 2010

Last post: 7 Oct 2013

  • Food fit for world champions....


    An army marches on its stomach, so said a wise man. Anyone competing in sport at a competitive level knows that performance is closely related to the quality and quantity of your diet. Working day in day out in a Michelin-starred kitchen has its benefits, however when training hard, you need to be careful to eat the ri...

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