Today was going to be the longest run I have completed to record.
Before I started I was already tired because I had ran the last 4 days on the trot, but I couldn't miss my long weekend run.
The weather was great apart from the strong winds, which seemed to be in my face the whole way.
In all was a great run but also my hardest as my legs were tired and stiff from the word go, I ran it at a great pace starting out the first few miles at 8.15 pace then finishing at just under the 9 min pace.
So very happy with the times, and looking forward, have 18 miles to complete next Sunday.
Jan26201310:02 p.m.When I looked out of the window last night to see really heavy snow I didn't imagine running 2day as I was running with my big bro in Leicester which is a 45...
Jan2520139:35 p.m.Today was bitter running conditions, relt like the wind was in my face the whole way which make everything even colder than it already is. felt really good...
Jan23201311:13 p.m.What a cold session this was along long dark roads. Overall was a really great run, we all ran a great pace throughout of roughly 8.45 min per mile. Next run...
Jan20201310:02 p.m.For some strange reason I thought it would be a good idea to wear my brand new running shoe's on my long weekend run. One mile in and I could feel my heels...
Jan17201311:26 p.m.Tonight was again a club running night, but looking outside to a blizzard wasn't looking too great! Ever the optimist I was still very keen as I love running...