Gail Emms' Blog by Gail_Emms


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In her blog, Gail Emms will keep you informed on news and events in the badminton and the sporting world in general, as well as with keeping you up-to...

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Total posts: 127

Started: 30 Apr 2010

Last post: 28 Nov 2013

  • How to stay healthy during Christmas!


    It's been a long 6 months, but I can finally say that I am there. I've reached my goal of getting to a weight and a body that I am happy with. I am just over 10 stone and right now, that is blooming fantastic so I am going to say – goal achieved! I never wanted to put a definite number on my weight as the body changes ...

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